Sports

By Coral StephensCross country is fun but a lot of work, but it's also worth it. In Cross Country they have two different groups. The middle school team runs 2 miles at meets but even more at practice to build their stamina and get even better at it. The high school team runs 3.1 miles, and they also run more at practices to build their stamina and to get better.If you were thinking about joining, they practice every night from 3 till 5 unless it's the night before a race so they can rest their muscles. My big sister Rosemary Stephens…